How to Improve Eyesight Naturally by Practicing Correct Vision Habits

Can you improve your eyesight naturally? The answer is a definite yes. Anybody can improve their eyesight, whether it is: near-sightedness, far-sightedness, astigmatism, lazy eyes, cataracts etc. It doesn't matter! Contrary to conventional medical practice, nearly all errors of the function of the eye can be corrected by simply changing your vision habits. In one sense, correct vision habits are new to you in that you are discovering how the healthy eye functions naturally, but in another sense they aren't new to you because you actually had correct vision habits when you were an infant, and all the way up until the time your eyesight started to get worse.
So what are the correct vision habits? Simple. They are shifting, blinking, and central fixation. I will go into more detail about each correct vision habit.
Vision habit #1 is shifting.
The healthy eye is always moving easily and slowly from one small point to another. For example, when a person with clear, healthy eyesight looks at a tree, they look at all of the details of the tree, and do not try to see the whole tree at once. They look at the fine veins on the leaves, and then perhaps they look at a bird on the tree, then shift their gaze to the outline of the branches of the tree. They look at all the details on the tree slowly and relaxed. Shifting is very healthy for the eyes and produces very clear, relaxed vision.
Vision habit # 2 is blinking.
Blinking is an essential ingredient for producing and maintaining clear eyesight. A person with healthy eyes blinks approximately every few seconds or so. They blink frequently, quickly, and relaxed as though a butterfly were gently closing its wings. Notice that when you don't blink for longer than 10 seconds that eye strain and dry eyes occur noticeably. Then when you blink again, your eyes become more relaxed and well lubricated. Blink frequently for clear, relaxed vision.
Vision habit # 3 is central fixation.
When the healthy eye shifts from one small point to another, they are using central fixation. For example, when a person with healthy eyesight looks at a chair, they look at the legs of chair, then look at the seat of the chair, then shift their gaze to the back of the chair. Central fixation is to be practiced slowly, easily, and relaxed. When practiced correctly and automatically, central fixation produces clear, healthy eyesight.
When done correctly, all the correct vision habits are practiced all together at the same time. After a little bit of practice of using shifting, blinking, and central fixation, the eyes will return to normal, healthy function and will produce very clear, sharp vision.