Vegan Berry Smoothie Recipe

     The following recipe is one of my favorite vegan smoothies, and it's perfect if you are looking for easy vegetarian meals.  It has a minimum of ingredients, yet a whirlpool of flavor.  It's the perfect breakfast smoothie.  When you sleep, your body begins a 6-10 hour cleanse, cleaning your body of toxins, excess water, and cellular waste.  A smoothie with fruits and/or vegetables immediately hydrates the cells and delivers quick nutrients to the cells, wheres a more solid meal, such as toast, takes more time to digest and doesn't hydrate the cells, which is what we want after our 8-10 hour sleeping cleanse.  This smoothie is also the perfect recovery meal for athletes.  Simply add any protein powder to the smoothie and drink before and after your workout.
     Enjoy!

     Ingredients:
1 cup - Mixed Berries
2 Frozen Bananas
1 cup - Coconut Milk (or almond milk)
1 tbs. - Flaxseed (opt.)

Instuctions:
Simply put all ingredients in a blender and blend until smooth.  Makes 1-2 servings or  one giant smoothie.